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Wednesday, April 3, 2013

10 Foods That Prevent Acne: How To Prevent Acne

In everyone's life at least once we have experienced a breakout or unexpected acne blemish. We then try to discover the root causes of acne and ways to prevent it. We understand the foods that cause acne and more specifically the foods that can help fight/prevent it. By incorporating some of these foods in our die we increase the odds of warding off acne. In this article we discuss 10 common foods that can be used to prevent acne. There are other foods and similar related foods that can fight acne to a similar effect. Below are the 10 foods that can prevent acne at their root cause.

1.) Cucumbers and Cabbage

Cucumbers, Cabbage, Cantaloupe, Watermelon, Parsley, Lettuce, and various other foods that contain high water absorption can help increase the water intake in your system. Increasing water intake is advised as it's recommend to drink 8 glasses of water a day for a successful acne diet. These foods also contain vitamins and nutrients which help in the prevention and reducing of acne.

2.) Green Tea

Green tea can help cleanse the body and adds polyphenols that help strengthen cells. All these properties of green tea aid just like water in cleaning the body/organs and preventing/reducing acne.

3.) Plain Yogurt

This does not include flavored yogurt or vanilla yogurt. As many flavored yogurt contain refined sugar that can have acne causing properties to contract the probiotics in the yogurt.

By having plain yogurt with an antioxidant fruit you can include a probiotic and antioxidant in one serving. By having plain yogurt with fruit you can have two prevention methods for acne in one.

4.) Green Vegetables

Lettuce, Artichokes, Spinach, and other similar green vegetables are known to aid in the prevention of acne. These foods contain Vitamin A which is necessary in a balanced diet and should be incorporated each day.

5.) Whole grains

Whole grain cereal, bread and other whole grain foods can help prevent acne compared to alternatives. These foods also contain zinc which can also aid in preventing acne and assist in reducing acne scars. This is not a complete fix for acne scarring though.

6.) Omega-3 Fatty Acids

Fish that contains Omega-3 fatty acids can help prevent acne. They can also reduce obesity when consuming foods high in omega-3 fatty acids and help prevent cancer growth.

Some foods that contain high amounts of % daily value of omega-3 fatty acids are walnuts, salmon, sardines, soybeans, shrimp, halibut, and tofu. By incorporating many of these foods we can gain many health benefits as a result.

7.) Broccoli

Along with containing a wide array of vitamins (including Vitamins A, B, C, E, and K) it also is considered an anti-oxidant and can be an agent help fight/reduce acne. Broccoli is one of the greatest vegetables in preventing and reducing acne breakouts. It wouldn't hurt to eat at least a serving once a day.

8.) Garlic Cloves

Incorporating garlic into meals has been shown to reduce current acne and prevent it to some extent. This does not include garlic powder or garlic salt as it is not pure garlic and can contain other acne causing agents.

9.) Lemons and Lemon Juice

When lemon juice is added to water it can help cleanse the body and organs. Lemons citric acids can help deep clean the bacteria in pores. It can also aid in preventing acne as well as slightly reduce it.

Another benefit is that lemon juice applied directly to acne scars can help reduce the scarring. Lemons are the natural cure-all to fighting, preventing, and reducing acne scarring.

10.) Foods high in Anti-oxidants


96 comments:

  1. Learned a lot from this simple post.. Acne always appear on my cheek and this always annoy me. I found also over the counter remedies from this site and let see how it goes on my part.

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    Replies
    1. ATTENTION YOU ALL. i wish to inform you all

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      gave me an online Details center to fill. i filled the form with my

      details and he wrote back to me that it will take (3 Weeks) for

      me to get cure. To my greatest surprise, after two weeks i

      go for a medical check up to confirm my STATUS. and i went to 6

      different hospital and i was tested NEGATIVE. so i decided to inform the

      general public so that you wont waste time sharing tears and losing

      hope.

      you can email him Dr Monday on his email: nativeherbalclinic@gmail.com

      or visit Www.nativeherbalclinic.webs.com

      PLEASE contact to avoid disappointment

      Delete
    2. Herpes cure with the help of herbal medication for herpes and hpv cure should contact Dr Okosun
      Herpes and HPV being Sexually Transmitted Diseases (STDs) can severely restrict one’s social and love life. Many people suffering from these conditions choose to remain silent, thus living a life filled completely with loneliness and frustration. But life isn’t over yet. You can not only find support with millions of other people with the same condition. I bring to you good news that can get you a permanent cure through real and effective herbal cure.He cured me and could cure you too,
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    3. HOW I GOT CURED OF HERPES DISEASE
      I'm here to testify about what DR. OSO did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain,especially inside my body. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called DR. OSO on how he cured her from herpes disease. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as DR. OSO assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE,the test came out negative. So friends my advise is if you have such sickness or any other at all you can contact DR. OSO for help.

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    4. I never believed that their could be any complete cure for Herpes 2, Mrs JANE introduce me to DR.ehiaguna a herbal doctor, who brought him back to life again. so i had to try it too and you can,t believe that in just two weeks i started using the herbal medicine he sent to me i was perfectly ok and . Right now i can tell you that few months now i have not had any symptoms of Herpes and i have just went for text last week and the doctor confirmed that there is no trace of any Herpes in my body system. Glory be to God for leading me to this genuine DR.ehiaguna I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for HSV that is Not true ,just contact him and get cure from DR.ehiaguna via his Email drehiaguna@gmail.com and you will be free and free forever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try...email him drehiaguna@gmail.com.. OR WhatsApp +2348073908953 THIS IS THE TYPE OF HERBAL MEDICATION HE HAVE1 Cancer 2 Hiv 3 Low sperm count 4 Barrenness 5 Hvp 6 Herpes 7 Genital Wart 8 Rare disease 9 Hepatitis 10 Syphilis 11 DiabetesGod bless you sir for your good work that you done.....

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    5. few week ago I felt some pains and I went to the hospital my doc told me I had Herpes about 1 year ago and I need to start the treatment early, he gave me some medicine to be taking and I told him no I’ll not, because I hated taking medicine when I won’t not see cure for the purpose. After I got home I started getting worried searching for strong advice and I found valid natural treatment online a lot of people says they got herpes cure from DR.IMOUDU and I contacted DR.IMOUDU that same day I purchase his cure online, after two weeks of taking the herbel treatment i got cured totally. i tested negative all thank to DR.IMOUDU you can also reach him on his email: [DR.IMOUDUHEALERTEMPLE@GMAIL.COM ] or message him on WhatsApp +2348109609753 God bless you

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  4. Acne is a disorder resulting from the action of hormones on the skin's oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest, and shoulders. Nearly 17 million people in the United States have acne, making it the most common skin disease. Although acne is not a serious health threat, severe acne can lead to disfiguring, permanent scarring, which can be upsetting to people who are affected by the disorder.Mike Walden Review

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  5. Avoid white carbs like sugar, bread, bakery items, pasta, white rice and potatoes to prevent acne. Eating a diet that is high in carbs can increase the level of androgen after just one week. So avoid it.
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  6. Pimple is really a disorder caused by the actions associated with the body's hormones about the skin's essential oil glands (sebaceous glands), which leads in order to plugged pores as well as acne outbreaks associated with skin lesions typically referred to as pimple or maybe zits. Pimple skin lesions usually come about about the confront, neck, returning, chest, as well as shoulder muscles. Virtually 19 thousand persons in the united states include acne breakouts, making it the most common skin condition. Even though acne breakouts is not a critical health and fitness menace, critical acne breakouts may result in disfiguring, permanent scare tissue, and this can be unsettling in order to those who find themselves troubled by the disorder.
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  8. The best and simple way to Prevent acne is taking shower twice a day. Most of the people believe that washing the face every day is enough to get rid of acne, but it is not so. Though it is must to wash your face two times a day, it is also must to ensure that you wash your body at least once. Also, it is must to wash your hair daily because it might be the root cause of this problem. Mostly, though you may not realize that natural oils from the hair may drip onto the face. If your hair is not oily, make a point that you wash your hair every alternate days.

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  9. Greasy oil and dead skin cells make pore-clogged for which toxins can’t go out from our skin and that particular areas, as a result, become the perfect breeding ground for bacterial infection and acne blemishes.
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  12. This indeed a great post. I was searching that weather yogurt leads to acne or not and here I got the answer.
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  13. most skin conditions are due to what we eat. thanks for the info really helpful!

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  14. Hi,

    Your post really helped me to understand how to prevent acne. It has great details about Acne Scar Treatment and yet it is easy to understand.
    That's what i was looking for. I will definitely share it with others.

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  15. What a very useful and informative post. Aside from treating acne, green leafy and omega fatty acids are best anti-aging food as well. They work double time ;)

    All the best and more power!
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  18. Aside from eating this food, I use the right kind of soap that suits my skin type, I always exercise and I visit my dermatologist for skin care and acne treatment nj.

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  19. Green tea can help cleanse the body and adds polyphenols that help strengthen cells. All these properties of green tea aid just like water in cleaning the body/organs and preventing/reducing acne. Dermatologia

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  23. Vitamin C is a great antioxidant protecting the cells from radical damage and several diseases.Vitamins Benefit and protects the skin from external factors such as sunlight and pollution. Boost the skin's elasticity and helps to reduce skin pigmentation.Along with containing a wide array of vitamins (including Vitamins A, B, C, E, and K) it also is considered an anti-oxidant and can be an agent help fight/reduce acne.

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  24. I have been facing some horrible issues. my life was worse than any other woman due to my appearance. i am not a very good-looking woman, but i look okay. what made things worse was my acne and scars on face. due to some financial issues i wasn't able to have an expensive treatment. i did online search which was proved helpful for me. now i am able to get rid of this acne and scars. visited helpmyacne.net and various other blogs for assistance.i agree with Victor that Vitamin C is great antioxidant against acne.

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  25. I had been wondering why all of my friends had pretty bad acne and I never did. I have always eaten 6-8 of these foods at any given point during my life. If they help prevent acne then I will have to keep them as a part of my diet.

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  42. Hello Dear Brothers and Sisters ,friends ,I want to say that i am so happy today because I am free from the disease/virus of Herpes, My name is NICOLE TRINITY from USA , I have been having Herpes since the past two years now, and I have pass through many different processes in getting cured from the diseases virus of HSV2 but nothing was working out, a friend of mine on Facebook introduce me to DR ODIGIE , that he is the only one who can helped me get cured from my Herpes and any other diseases i may have , so I contacted him and have faith on him, All thanks to the gods of DR ODIGIE , after sending me the herbal medicines which he has prepared for me, my life get transformed and everything was fine and Okay with me, till now I have been going to check up and its now going to four months now I am still negative. All thanks Goes to DR ODIGIE and My Friend for what she has done for me and my family... if you are sick i will advice you to contact DR ODIGIE now by emailing him on his private mail at:(drodigiesolutiontemple@yahoo.com) HIS THERE WAITING TO HELP ANYONE IN NEED OF HIS HELP ANY TIME ANY DAY ..

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  43. Hello Dear Brothers and Sisters ,friends ,I want to say that i am so happy today because I am free from the disease/virus of Herpes, My name is NICOLE TRINITY from USA , I have been having Herpes since the past two years now, and I have pass through many different processes in getting cured from the diseases virus of HSV2 but nothing was working out, a friend of mine on Facebook introduce me to DR ODIGIE , that he is the only one who can helped me get cured from my Herpes and any other diseases i may have , so I contacted him and have faith on him, All thanks to the gods of DR ODIGIE , after sending me the herbal medicines which he has prepared for me, my life get transformed and everything was fine and Okay with me, till now I have been going to check up and its now going to four months now I am still negative. All thanks Goes to DR ODIGIE and My Friend for what she has done for me and my family... if you are sick i will advice you to contact DR ODIGIE now by emailing him on his private mail at:(drodigiesolutiontemple@yahoo.com) HIS THERE WAITING TO HELP ANYONE IN NEED OF HIS HELP ANY TIME ANY DAY.

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  44. I have been suffering hardship from HIV/AIDS since 7yrs now, and i happen to have 2 kids for my husband, and now we cannot proceed to have another kids all because of my disease and now i have do all what a human like i and my husband can do just to get my disease healed, i have went to several places to seek for help not even one person could ever help, until i melt a comment on the daily news paper that was commented by Desmond about how this powerful traditional doctor help him get cured of the disease (HIV-AIDS) " my fellow beloved" i firstly taught having a help from a spiritual traditional healer was a wrong idea, but i think of these, will i continue to stress on these disease all day when i have someone to help me save my life?" so i gather all my faiths and put in all interest to contact him through his Email address at Dr.jartospellcaster@gmail.com so after i have mailed him of helping get my disease cured, he respond to me fast as possible that i should not be afraid, that he is a truthful and powerful doctor which i firstly claimed him to be. So after all set has been done, he promise me that i will be healed but on a condition that i provide him some items and obeyed all his oracle said. I did all by accepting his oracles fact and only to see that after some weeks of taking his herbal medicine i notice some changes in my body system and i went for check up the day he ask me to go for check up to confirm if the sickness was still there,to my greatest surprise i could not find any sickness in my body i was first shocked and later arise to be the happiest woman on earth after i have concluded my final test on the hospital by my doctor that i am now HIV- Negative. My papers for check are with me and now i am happy and glad for his miraculous help and power. With these i must tell everyone who might seek for any help, either for HIV cure or much more to contact him now at these following email now, Email: Dr.jartospellcaster@gmail.com" sir thank you so much for your immediate cure of my disease, i must say a big thanks for curing my disease, i owe you in return. Thanks and be blessed sir. Sandy Fletcher

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  45. Dr. Osas herbal medicine is a good remedy for Herpes, I was a carrier of Herpes and I saw a testimony on how Dr. Osas cure Herpes, I decided to contact, I contacted him and he guided me. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I'm cured by Dr. Osas herbal medicine, I'm very thankful to Dr. Osas, reach him on doctorosasherbalhome@gmail.com Or contact his number via +2348112252378 or you can as well add him on whatsapp with same number

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    ReplyDelete


  46. I am from New York. I was in trouble when doctor told me that I have been diagnosed with Genital Herpes... I though about my Family, I know my Family will face a serious problem when I'm gone, I lost hope and I wept all day, but one day I was surfing the internet I found Dr. Osas contact number. I called him and he guided me. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I'm cured by Dr. Osas herbal medicine, I'm very thankful to Dr. Osas and very happy with my hubby and family. email him on doctorosasherbalhome@gmail.com Or contact his number via +2348112252378 or you can as well add him on whatsapp with same number

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    ReplyDelete


  47. I am from New York. I was in trouble when doctor told me that I have been diagnosed with Genital Herpes... I though about my Family, I know my Family will face a serious problem when I'm gone, I lost hope and I wept all day, but one day I was surfing the internet I found Dr. Osas contact number. I called him and he guided me. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I'm cured by Dr. Osas herbal medicine, I'm very thankful to Dr. Osas and very happy with my hubby and family. email him on doctorosasherbalhome@gmail.com Or contact his number via +2348112252378 or you can as well add him on whatsapp with same number

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  53. Hello,everyone i really find this piece of information very useful to the general public especially those suffering from Acne Pimples and other deadly disease. I was diagnosed of Acne Pimples 3years ago after the demise of my husband before i came across a very good friend from Africa who introduced me to a powerful Herbal Traditionalist called Dr. Osas, of which i contacted and helped in fighting the virus in less than a month. Today am totally free from the disease.All thanks to God and Dr.Osas for his Medicine. CONTACT HIM VIA drosasherbalhome@gmail.com for easy communication you can contact him via WhatSapp +2349035428122

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  56. ATTENTION YOU ALL. i wish to inform you all

    that after all the herbal doctor that i contacted, Dr Monday (nativeherbalclinic@gmail.com) was the

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    i have contacted about 4 different herbal doctor and i was just been SUCKED. well thats the past.

    Am very happy now that am cured finally by Dr Monday.

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    or visit Www.nativeherbalclinic.webs.com

    PLEASE contact to avoid disappointment

    ReplyDelete
  57. Hello everyone, I'm here to testify about my healing from HIV by Dr. Okokhue. I pray that God will always continue to bless you more abundantly, for the good works you did in my life, I will always keep on writing good and posting my testimonies about you on the Internet for the whole world to see. I’m Robert from Indiana USA. I was tested HIV positive, I saw a blog on how Dr. Okokhue cured people, I did not believe but, I just decided to give him a try, I contacted him and also got my healing, I am so happy. If you have any problem or you are also infected with any disease like:

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  58. Hello,
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  60. Hello,
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  61. Herpes cure with the help of herbal medication for herpes and hpv cure should contact Dr Okosun
    Herpes and HPV being Sexually Transmitted Diseases (STDs) can severely restrict one’s social and love life. Many people suffering from these conditions choose to remain silent, thus living a life filled completely with loneliness and frustration. But life isn’t over yet. You can not only find support with millions of other people with the same condition. I bring to you good news that can get you a permanent cure through real and effective herbal cure.He cured me and could cure you too,
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    whatsapp contact +2348124363791

    ReplyDelete
  62. I am very happy to inform the general public that I am finally cured from Herpes simplex virus recently with the use of herbal medicine, the powerful herbal medicine cured me completely and i was tested negative after usage, I am using this means to inform other's who have the virus that there is a cure for Herpes simplex 1&2 . It is absolutely true. I was cured by Dr Alli, only him I can recognize who cure Herpes perfectly well. I will advice you to contact this great doctor who God has send to put an end to the sorrowful and deadly disease. Contact him via Email  Allispellhelp1@gmail.com or add him on WhatsApp +2348100772528

    ReplyDelete
  63. FINALLY FREE FROM HERPES VIRUS
    I thought my life had nothing to offer anymore because life
    became meaningless to me because I had Herpes virus, the
    symptoms became very severe and bold and made my family
    run from and abandoned me so they won't get infected. I gave
    up everything, my hope, dreams,vision and job because the
    doctor told me there's no cure. I consumed so many drugs but
    they never cured me but hid the symptoms inside me making
    it worse. I was doing some research online someday when I
    came across testimonies of some people of how DR Ebhota
    cured them from Herpes, I never believed at first and thought
    it was a joke but later decided to contact him on the details
    provided and when I messaged him we talked and he sent me
    his herbal medicine and told me to go for a test after two
    weeks. Within 7 days of medication the symptoms
    disappeared and when I went for a test Lo and behold I was
    NEGATIVE by the Doctor Who tested me earlier. Thank you DR
    Ebhota because I forever owe you my life and I'll keep on
    telling the world about you. If you are going through same
    situation worry no more and contact DR Ebhota via
    drebhotasolution@gmail. com or WhatsApp him via +2348089535482.
    he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.
    ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. 
    ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematosus 

    ReplyDelete
  64. My name is Giovanni, am feeling so much better now after Dr. Raymond healed me of corona virus with the help of a spell. it really hurt to have lost my mother and wife to this virus before meeting this great healer, i am so happy to have survive this deadly virus. A friend of mine Lee from China told me how this great Dr. Raymond healed two of his Daughter with a spell, so I decided to contact him immediately for help. I did as he instructed and now am healed completely. What a magnificent experience with Dr Raymond. I will not stop sharing these testimonies until each patients recovered. Thanks to the great Dr. Raymond for restoring my health. Contact him via: Email> swiftspellcast@gmail.com WhatsApp> +2348118116281
    He also solve issues listed below
    (1)HIV/AIDS
    (2) Herpes virus
    (3) Do you want to be promoted in the office?
    (4) Spiritual protection
    (5) Do you want children?
    (6) Do you want to get rich?
    (7) You want your husband / wife to be yours forever?
    (8) Do you need financial assistance?
    (9) Are you cheated and want to Recover lost money?
    (10) Cancer treatment and various diseases
    (11) You want to stop divorce
    (12) Commercial protection
    (13) Looking for a job
    (14) Body care
    (15) Divorce spell. (16)Bring back my Ex.
    If you need to resolve any of these issues today, please contact the solution temple ...

    ReplyDelete
  65. HOW I GOT CURED OF HERPES DISEASE
    I'm here to testify about what DR. OSO did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain,especially inside my body. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called DR. OSO on how he cured her from herpes disease. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as DR. OSO assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE,the test came out negative. So friends my advise is if you have such sickness or any other at all you can contact DR. OSO for help.

    email} drosohaberhome@gmail.com

    WhatsApp /call +2348162084839

    ttps://sites.google.com/view/drosohaberhome/

    His blog page https://drosohaberhome.blogspot.com

    you can also email me for more information about DR oso via smithmorgan2777@gmail.com ALL THANK TO DR OSO .

    ReplyDelete
  66. FINALLY FREE FROM HERPES VIRUSI thought my life had nothing to offer anymore because lifebecame meaningless to me because I had Herpes virus, thesymptoms became very severe and bold and made my familyrun from and abandoned me so they won't get infected. I gaveup everything, my hope, dreams,vision and job because thedoctor told me there's no cure. I consumed so many drugs butthey never cured me but hid the symptoms inside me makingit worse. I was doing some research online someday when Icame across testimonies of some people of how DR Ebhotacured them from Herpes, I never believed at first and thoughtit was a joke but later decided to contact him on the detailsprovided and when I messaged him we talked and he sent mehis herbal medicine and told me to go for a test after twoweeks. Within 7 days of medication the symptomsdisappeared and when I went for a test Lo and behold I wasNEGATIVE by the Doctor Who tested me earlier. Thank you DREbhota because I forever owe you my life and I'll keep ontelling the world about you. If you are going through samesituation worry no more and contact DR Ebhota viadrebhotasolution@gmail. com or WhatsApp him via +2348089535482.he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematos

    ReplyDelete
  67. FINALLY FREE FROM HERPES VIRUSI thought my life had nothing to offer anymore because lifebecame meaningless to me because I had Herpes virus, thesymptoms became very severe and bold and made my familyrun from and abandoned me so they won't get infected. I gaveup everything, my hope, dreams,vision and job because thedoctor told me there's no cure. I consumed so many drugs butthey never cured me but hid the symptoms inside me makingit worse. I was doing some research online someday when Icame across testimonies of some people of how DR Ebhotacured them from Herpes, I never believed at first and thoughtit was a joke but later decided to contact him on the detailsprovided and when I messaged him we talked and he sent mehis herbal medicine and told me to go for a test after twoweeks. Within 7 days of medication the symptomsdisappeared and when I went for a test Lo and behold I wasNEGATIVE by the Doctor Who tested me earlier. Thank you DREbhota because I forever owe you my life and I'll keep ontelling the world about you. If you are going through samesituation worry no more and contact DR Ebhota viadrebhotasolution@gmail. com or WhatsApp him via +2348089535482.he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematos

    ReplyDelete
  68. Just wanna say a big thank you patrice cythia for introducing me to Dr zubby the great HERBALIST that helped me prepare home remedies that cured my herpes simplex virus (HSV1&2)I was infected with herpes for the past two years and i was not happy all day so i was desperate to get a cure so that i can live normal and get healthy.One day i was less busy so i decided to make latest research on herpes cure and i found a site were everyone was talking about Dr zubby and has ability to cure Herpes, HIV, HPV, Cancer, ALS, COPD, Anthrax, genital wart, cold sore, Arthritis skin tag and all manners of diseases and virus.So i discussed with cythia and she explained to me that its very easy working with Dr zubby so i contacted Dr zubby via email dr.zubbysolutionhome@gmail.com and he helped me just as he has helped others now I am now cured from herpes am very happy now.and i can also assure you that he can also help you. so if you need the service of DR zubby kindly contact him dr.zubbysolutionhome@gmail.com or whatsapp +2348070673249. His website https://drzubbyherbalcure.weebly.com

    ReplyDelete
  69. HOW I GOT CURED OF HERPES DISEASE IT IS REAL TESTIFIED
    All thanks to dr Ojiro , i have being suffering from Herpes for so long till i met a woman who told me about a particular doctor who has cured her from Herpes i didn't believe it, till i collected her number and i called her,she is an Florida woman, she told me all i need to know about this doctor and i contacted the doctor and explain my situation to him and he told me all i need to do and I'm happy to tell the whole world now that amHerpesnegative, may the good lord grant you long life doctor.Ojiro If you are suffering from such illness or you have any spiritual problem, HPV, CANCER, penis enlargement, hurry up and contact dr Ojiro via email: drojiroherbalhome@gmail.com.orWhatsApp him to via:+2348056934051 will forever be grateful.

    Dr Ojiro

    ReplyDelete
  70. I am here to testify how great man called Dr_anuge helped me out with herbs and roots which he prepared for me in use of curing herpes. I takes his product (cure) for (14) days before I am to known I was totally cure out of it, and i promised him that i will testify my healing to the whole world about how he cured me which I am very happy I am doing now , dr_anuge also cure all kinds of diseases , HEPATITIS, A,B,C , CANCER, DIABETICS , FRIBLOD,ALL KINDS OF SPELL CAST ,and so much more , please you can get him contacted on his whatsapp or call on 2348164866838 He can also cure following virus
    (1).Herpes
    (2).Cancer
    (3).Hepatitis
    (4).Hiv/aids
    (5).Pcos
    (6).Fibroid

    ReplyDelete
  71. I was suffering from ( herpes ) for over 5 years,i was hopeless until one of my friend directed me to a man called Dr ehichoya , she said he cure herpes  disease and also said he has helped her friend to cure herpes  virus, and cure other people with different diseases, i never believed her but after a lot of talk, i decided to give the Dr a try, just few days later i contacted him and he told me what to do which i did and he prepared a herbal medicine and sent to me with prescriptions on how i will take it for a period of days. After i finished taking the medicine he told me to go for a test which i also did and when the result came out i was surprised to see that I'm Negative. Big thanks to him. You can also contact him on his email drehichioyacurehome@gmail.com +234815 271 9187.) if you need his help for heroes , fibroid, HERPES,HIV, CANCER, DIABETES, ANY TYPES OF INFECTION CURE,. and any type of infection. or if you are have any problem contact him for help and you we be free with he herbal medicine......

    ReplyDelete
  72. I'm so excited to share my testimonies about the Good Work of  Dr. Anuge who got me cured from herpes simplex virus (HSV1&2) with his herbs, I never thought that I would live on earth before the year runs out. I have been suffering from herpes, I had spent a lot of money going from one Hospital to another looking for a way to get rid of this disease, the hospital has been my home everyday residence. Constant checks up have been my hobby not until this fateful day, I was searching through the internet, I saw a testimony on how @Dr_anuge7 helped someone in curing his herpes disease using his healing Herbs, quickly I copied his email just to give him a test I spoke to him, he told me that he is going to provide the herbal cure to me, which he did, after I received his herbs and I took it as instructed. I was cured permanently from herpes. My herpes disease was gone. so I decided to share my testimony, that nothing is impossible with God, God used a man to heal me. No matter what you are passing through, no matter how deadly the sickness is and no matter what the situation is God that did mine is still going to do yours, people suffering from herpes, brain tumor, kidney disease, pcos, AIDS, ALS, copd, asthma, arthritis, herpes, Cancer, Hpv, any kind of disease, you can reach him now via ? Gmail address: dranuge@gmail.com or whatsapp  +2348164866838

    ReplyDelete
  73. Thanks for sharing such beautiful information with us. I hope you will share some more information about broccoli. Please keep sharing.
    Benefits Of Broccoli Juice

    ReplyDelete

  74. My name is CARISSA WILLIAM, and I base in USA...My life is back!!! After 2 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr AIFEBO , which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Sonia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr AIFEBO e-mail address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 24hours, my husband came back to me. We solved our issues, and we are even happier than before Dr AIFEBO, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try High dr. aifabospelltemple@gmail.com
    anytime, he might be the answer to your problems. Here's his contact: dr.aifebospelltemple@gmail.com.
    (1)If you want your ex back.
    (2) if you always have bad dreams.
    (3)You want to be promoted in your office.
    (4)You want women/men to run after you.
    (5)If you want a child.
    6)You want to tie your husband/wife to be yours forever.
    (7)Herbal care
    (8)Marriage Spells.......

    ReplyDelete

  75. My name is CARISSA WILLIAM, and I base in USA...My life is back!!! After 2 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr AIFEBO , which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Sonia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr AIFEBO e-mail address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 24hours, my husband came back to me. We solved our issues, and we are even happier than before Dr AIFEBO, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try High dr. aifabospelltemple@gmail.com
    anytime, he might be the answer to your problems. Here's his contact: dr.aifebospelltemple@gmail.com.
    (1)If you want your ex back.
    (2) if you always have bad dreams.
    (3)You want to be promoted in your office.
    (4)You want women/men to run after you.
    (5)If you want a child.
    6)You want to tie your husband/wife to be yours forever.
    (7)Herbal care
    (8)Marriage Spells.......

    ReplyDelete
  76. Am here to let the whole world know that I was diagnose of herpes 3 years ago where all hope was lost and I had nothing to do about it,I just accepted the faith that one day I will cure of this disease and I just pray everyday for a helper and one day my sister introduce me to a herbal doctor man called Dr Aire that she saw him on internet well I contact him on his email,I was not fully convinced until he sent me the herbal medicine which he ask me to take for two weeks I took it with faith and i went for a retest in different hospitals and today am cured of this disease and am also using this medium to let all those having STD,like herpes and the rest not to give up,their is a man who can cure you,his name is Dr Aire . contact the great herbalist via his email; (drairehome@gmail.com) or /WhatsApp +2347036740271 ..............

    ReplyDelete
  77. I was having Herpes Simplex Virus then i came across a review of people saying that they got treated from Herpes Simplex Virus by Dr VOODOO., So i gave a try by contacting him through his email and explain my problem to him. He send natural medicine herbs to me and told me all the things I need to do and also give me instructions to take the medicine, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished . so if you are also heart broken by any deadly diseases like HERPES HIV, shingles,low sperm count or bringing back your ex lover, this great man is extremely the best in which I have seen if you also need a help, you can also email him at voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719

    ReplyDelete
  78. I can't believe this. A great testimony l must share. A few months back l was diagnosed with herpes virus. I really thought my life was over. I had used different kinds of medication which didn't help. Then l browsed the internet and found a great doctor by the name Dr Obudu who listened to my problems and sent me herbal medication via courier. I took the medication as instructed and within 2 weeks, the virus was gone.
    If you need any help you may contact Dr Obudu on whatsApp at +2349023428871 or Email drobuduherbalhome@gmail.com also https://drobuduherbalhome.wixsite.com/welcometoobuduherbal
    HIV
    DIABETES
    CANCER
    KIDNEY PROBLEMS
    AND OTHER DISEASES

    ReplyDelete
  79. Are you going through AZOOSPERMIA, LOW SPERM COUNT OR PREMATURE EJACULATION? Contact Dr. Uduehi for a lifetime solution to your problem. I was once a victim of azoospermia which almost ruined my life & marriage for 18 years of childlessness, I used different kinds of medicine it was all to no avail. Until I read from someone who got treated/cured by the doctor, I reached out to him and I was able to impregnate my wife after 18 years of marriage, and am now a father. Your case will be corrected by Dr. Uduehi if interested. Contact: uduehiherbalcare@gmail.com +2347084878384

    ReplyDelete
  80. I am from California USA I was diagnosed of HERPES Virus in 2016 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try , when i contact this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery company service, when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this deadly virus within 14days of usage, I am now free from the deadly virus called herpes, all thanks to doctor UMA, Contact this great herbal doctor via his email dr.umaherbalcenter@gmail.com call or whatsapp him on his mobile number +2347035619585,
    He also have the herb to cure:
    (1) CANCERS,
    (2) DIABETES,
    (3) HIV/AIDS,
    (4) PENIS ENLARGEMENT,
    (5) PREGNANCY,
    (6) DIABETES,
    (7) EX BACK.

    ReplyDelete
  81. I got Diagnosed with Herpes, I have be dealing with Herpes for the past 4 years. On till I got review online about natural cure people testifies how DR. Ehimare cure them with his herbal treatment. And I order the treatment, after taking it for 21 days I totally got cured with DR. Ehimare treatment. I'm recommending you diagnosis with herpes should get this treatment and be cured of it you can contact his email address via; drehimare3@gmail. com or you can also call or whatsapp +1 (267) 681-1087Dr. Ehimare also cure the following virus and many more... 1} Cancer 2} Diabetes 3} Hepatitis 4} fibroid 5} herpes 6} Lupus

    ReplyDelete
  82. I never believed that their could be any complete cure for Herpes 2, Mrs JANE introduce me to DR.ehiaguna a herbal doctor, who brought him back to life again. so i had to try it too and you can,t believe that in just two weeks i started using the herbal medicine he sent to me i was perfectly ok and . Right now i can tell you that few months now i have not had any symptoms of Herpes and i have just went for text last week and the doctor confirmed that there is no trace of any Herpes in my body system. Glory be to God for leading me to this genuine DR.ehiaguna I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for HSV that is Not true ,just contact him and get cure from DR.ehiaguna via his Email drehiaguna@gmail.com and you will be free and free forever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try...email him drehiaguna@gmail.com.. OR WhatsApp +2348073908953 THIS IS THE TYPE OF HERBAL MEDICATION HE HAVE1 Cancer 2 Hiv 3 Low sperm count 4 Barrenness 5 Hvp 6 Herpes 7 Genital Wart 8 Rare disease 9 Hepatitis 10 Syphilis 11 DiabetesGod bless you sir for your good work that you done.....

    ReplyDelete
  83. I've been treating herpes virus for several years with different medications until I saw a post on how a young lady got cured from herpes, Out of desperation I decided to contact him with little or no hope of a solution after taken his herbal medications reluctantly to my biggest surprise I tested negative, God bless you Dr ubarlo drubarlohome@gmail.com or Whatsapp +2348119508814 for his wonderful work

    ReplyDelete
  84. few week ago I felt some pains and I went to the hospital my doc told me I had Herpes about 1 year ago and I need to start the treatment early, he gave me some medicine to be taking and I told him no I’ll not, because I hated taking medicine when I won’t not see cure for the purpose. After I got home I started getting worried searching for strong advice and I found valid natural treatment online a lot of people says they got herpes cure from DR.IMOUDU and I contacted DR.IMOUDU that same day I purchase his cure online, after two weeks of taking the herbel treatment i got cured totally. i tested negative all thank to DR.IMOUDU you can also reach him on his email: [DR.IMOUDUHEALERTEMPLE@GMAIL.COM ] or message him on WhatsApp +2348109609753 God bless you

    ReplyDelete
  85. months ago I felt some pains and I went to the hospital my doc told me I had Herpes about 1 year ago and I need to start the treatment early, he gave me some medicine to be taking and I told him no I’ll not, because I hated taking medicine when I won’t not see cure for the purpose. After I got home I started getting worried searching for strong advice and I found valid natural treatment online a lot of people says they got herpes cure from DR ODUDU and I contacted DR ODUDU that same day I purchase his cure online, after three weeks of taking the herbal treatment i got cured totally. i tested negative all thank to DR ODUDU you can reach out to him through his email: [dr.oduduherbalhome@gmail.com ] or message him on WhatsApp +2348101571054 stay safe and bless you

    ReplyDelete
  86. I got Diagnosed with Herpes, I have be dealing with Herpes for the past 4 years. On till I got review online about natural cure people testifies how DR. Ehimare cure them with his herbal treatment. And I order the treatment, after taking it for 21 days I totally got cured with DR. Ehimare treatment. I'm recommending you diagnosis with herpes should get this treatment and be cured of it you can contact his email address via; drehimare3@gmail. com or you can also call or whatsapp +1 (267) 691-1087Dr. Ehimare also cure the following virus and many more... 1} Cancer 2} Diabetes 3} Hepatitis 4} fibroid 5} herpes 6} Lupus  

    ReplyDelete
  87. I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS.I was positive to the Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw testimony about DR Ohunyom online on how he cured so many persons from Herpes Disease so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i'm so happy! that's the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: (drohunyom@gmail.com) You can contact him on WhatsApp +2349060579973 Thanks

    ReplyDelete
  88. A VERY SHORT STORY HOW I GOT CURED FROM HERPES SIMPLEX VIRUS (HSV2)
    Herpes simplex virus is said to have no cure, just as i was told by my family doctor that herpes can not be cured but can be controlled, Although i was a very stubborn person i never believed in what my doctor told me about herpes having no cure Am a very honest person who believe in nature and i also believed that there could be cure somewhere in the world, I kept my faith so strong and kept on doing my research till i finally came across Dr. Aza Blessed from west Africa He is one of the oldest herbalist after Dr. Sebi and total am a living testimony to his herbal cure to herpes, i became herpes Negative on the 17/05/2021 after using the herbal medication DR. Aza BLESSED mailed to me along with the prescriptions and today its been 2 years and herpes is not traceable in my body system, All thanks To Dr. Aza BLESSED For More Info on how to get cured Contact DR . Aza now on EMAIL : (drazaherbalcenter@gmail.com ) Or CALL/WHATS APP (+1(315) 795 1518 ) or his website:www.drazaherbalcenter.com ..

    ReplyDelete